It seems coffee is the go-to for us moms. Perhaps it's the caffeine. Perhaps it's the comfort of knowing it's something that is yours and yours alone. Perhaps it's just the "it" thing in mommyhood... or life in general.
Either way you slice it, coffee drinks- specifically the specialty type- can actually be super high in sugar and calories. After I realized how many calories I was using on my winter fav- decaf, skim, white chocolate, peppermint mocha- I decided to do a little investigating to see what drinks were a little lighter on calories.
Every other time I hit Starbucks I try to do a more "sensible" drink. That way I'm still indulging in my favorites, but feeling good knowing I'm making a better choice half of the time. Oh, and I'm not going to Starbucks every day anymore, so that helps too.
If you're not feeling "sensible" every time you visit Starbucks, I don't blame you! It's so goooood! Maybe just talk yourself into a smaller size- seems sensible enough for me. ;)
It's posts like this that remind me why we are friends ;) our love of Starbucks has to be reason #187. I've started getting a non-fat mocha. Still some sugar but much better than the peppermint mocha with whip I was getting before!
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